Daniel is a Certified Personal Trainer, Nutritionist and IFBB Professional Bodybuilder who specializes in training for strength, weight loss, and functional fitness. He enjoys working with individuals who have a passion for health and fitness because he believes mental strength is just as important as physical strength when it comes to getting in to shape. By combining strength and resistance training with core conditioning and a wide variety of cardiovascular training, Daniel is ready to assist you in setting and achieving your lifestyle and fitness goals. Along with being a world class athlete, Daniel personally trains athletes at the highest levels from professional bodybuilders to UFC Fighters to NFL & MLB players.
Pull-ups not only work the back and arm muscles, but they are also an amazing core exercise. Having a strong core is where it all starts, so mastering pull-ups is an amazing way you can improve your overall fitness. Conquering pull-ups demonstrates not only our physical endurance, but also the strengths of our minds to endure tough challenges.18 June 2021