Dr. Ifedi is a Family and Sports Medicine Physician at Memorial Hermann Health System. Board certified in family medicine and sports medicine, he treats patients ages 5 and older. Dr. Ifedi provides care for sports and musculoskeletal injuries.
Everyone has different hydration needs—here's how to learn yours.
It is very important to separate fact from fiction. It is possible to overhydrate, which can adversely affect your health as well.