Dr. Bunmi is an internationally renowned Food Addiction coach. She's helped hundreds of clients achieve healthy relationships with food to meet their unique long-term health goals. Dr. Bunmiโs work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating, and other associated patterns. Her holistic approach to healing and weight loss has been invaluable to those clients who have really struggled to initially lose weight and then maintain healthy and stable eating patterns.
When Dr Bunmi Adoaba realised her compulsive eating had become an addictive habit, she opened her mind to holistic treatments
Dealing with food addiction is very similar to dealing with substance or alcohol addictions. The main difference is that you canโt take food completely out of your life, as you would aim to do with alcohol or drugs. Rather, you have to identify the trigger foods and create a safe home where they are not around you.