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Dr. Cashuna (Shun) Huddleston

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Dr. Huddleston is a skilled practitioner specializing in evidence-based therapies that address both physical and psychological issues, particularly anxiety and depression. Her approach to mental health care emphasizes the importance of personalized treatment plans, honoring the unique stories and backgrounds of every individual.

Her journey in the medical field began with a Ph.D. in Counseling Psychology from the University of Houston, where she laid the groundwork for her future endeavors. She completed her internship residency at the esteemed Vanderbilt University Medical Center, followed by a comprehensive post-doctoral fellowship at Baylor College of Medicine. This extensive training has equipped her with the expertise to navigate even the most complex mental health challenges with confidence and care.

Dr. Huddleston’s commitment to the wellbeing of women of color shines through in her significant contributions to the field. Notably, she co-authored a grant funded by the American Psychological Association that focuses on developing leadership skills and career opportunities for women of color. Her passion for mentoring the next generation is palpable in her endeavors to create pathways for success.

Throughout her career, Dr. Huddleston has received numerous accolades that underscore her impact in psychology. Noteworthy among them is the MLK Dream Award from the 40 Acre Conference, along with recognition as one of Houston's Top Influential Women. These honors reflect her dedication not only to her practice but also to empowering those around her.

As a former president of the Psychology of Black Women, Dr. Huddleston initiated a landmark event—“100 Black Women in Psychology”—during the American Psychological Association conference. This significant gathering fostered meaningful dialogue and representation within the field, proving how vital it is for Black women to have a platform where their voices can be heard.

Dr. Huddleston’s commitment extends beyond academia and professional accolades; her mentorship plays a crucial role in inspiring young Black female students. By guiding those interested in pursuing careers in psychology, she is actively investing in the future of mental health care. Her encouragement helps cultivate a more diverse and resilient workforce.

Furthermore, Dr. Huddleston contributes her expertise to the Suits for Success program, working closely with young male athletes to provide mental health guidance tailored to their unique experiences. Her involvement with these young leaders reflects her dedication to fostering resilience and emotional wellbeing among youth.

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  • Understanding BPD vs. Schizophrenia: Key Differences and Treatment Approaches
    Dr. Huddleston explains BPD involves "emotional instability," while Schizophrenia features "delusions and hallucinations." Both share genetic links and social challenges. BPD lacks specific FDA-approved medications, unlike Schizophrenia, which uses antipsychotics. Therapy options vary, with DBT for BPD and CBTp for Schizophrenia. Seek medical help for mood swings, hallucinations, or suicidal thoughts.
  • Break Bad Habits in 2025: Expert Tips for a Productive Year
    Dr. Huddleston suggests breaking habits like "doomscrolling, constant notifications, and late-night screen use" to boost mental energy and sleep. She advises setting boundaries, replacing self-criticism with affirmations, and practicing forgiveness. For productivity, avoid multitasking, overloading to-do lists, and procrastination. Embrace methods like time-blocking and the two-minute rule for a more productive year.
  • Expert Tips for Managing Travel Anxiety from Dr. Cashuna Huddleston
    Dr. Huddleston offers practical advice for overcoming travel anxieties, including fear of flying, social anxiety, and food-related worries. Techniques like cognitive behavioral strategies, preparation, and mindfulness can help travelers manage stress. She emphasizes the importance of education, gradual exposure, and flexibility to enhance travel experiences. For more personalized guidance, visit www.newwaypsych.com.
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