Dr. Dan Gartenberg, Ph.D. | Source | Sleep Health Advisor at CPAP.com
Dr. Dan Gartenberg, Ph.D.
Dr. Daniel Gartenberg, Ph.D., is not only a collaborator with CPAP.com but also a leading figure in the world of sleep science. As the Founder and CEO of SleepSpace, and an adjunct professor at Penn State University’s Department of Biobehavioral Health, his dedication to the study and improvement of sleep health is profound. With over 15 years of research and development in sleep improvement technologies, Dr. Gartenberg has made significant strides towards addressing the global challenge of poor sleep health.
His work is supported by substantial grants from the National Science Foundation and the National Institute of Aging, reflecting the importance and impact of his research. Dr. Gartenberg’s innovations in sleep science are not just academic; they are practical tools and insights that have the potential to revolutionize how we understand and improve sleep.
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CPAP.com
Sleep Health Advisor
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Both magnesium and melatonin supplements help promote sleep, but there are some important differences. Here's what you need to know.
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Magnesium has many benefits as well, particularly muscle relaxation and lower cortisol levels, but it can take a bit longer to work as a sleep supplement. Some people may notice effects within a couple of hours, while others may not see results for a couple of weeks.
