Daniel Makowski, DO, is a sports and clinical cardiologist at Lehigh Valley Heart & Vascular Institute, part of Lehigh Valley Health Network (LVHN). As a sports cardiologist, Dr. Makowski treats and advises athletes of all kind including professional competitors.
With consistent Zone 2 training, our bodies become more resistant to exercise. We’re able to run longer, lift more, cycle harder. All of that is because our bodies are changing cellularly.
Buffalo Bills' safety Damar Hamlin is in critical condition after suffering cardiac arrest on the field Monday night. A cardiologist with Lehigh Valley Health Network explains what that is and how fast-acting physicians on the sidelines may have saved his life.
A recent study published in Scientific Reports has found that strength training two to three times per week can be used as an effective treatment for arterial hypertension, commonly known as high blood pressure.