Dr. Daryl Appleton | Source | Chief Wellness Consultant | Licensed Psychotherapist | Fortune 500 Exec Coach...
Dr. Daryl Appleton
Work-life integration expert and licensed mental health counselor Daryl Appleton, M.Ed., CAGS, LMHC, Ed.D. has been referred to by her clients as the "real-world Wendy Rhoades" specializing in the success and well-being professionally and personally of those in high net-worth and high-burnout positions. Currently the in-house Chief Wellness Consultant at a multitude of companies including Brown University General Surgery Department, Dr. Daryl Appleton works with clients and organizations by holding workshops, lectures, executive leadership development and 1:1 coaching.
Recently Dr. Appleton launched her first podcast, Feelings & Other F Words which was featured in Vogue Magazine as a top 15 Wellness Podcast on Apple Podcast and Spotify.
Dr. Appleton challenges leaders, audiences, and organizations to redefine their values and views of success though her unique approaches rooted in neuropsychological techniques, psychological theory and coaching strategies to help all clients meet goals and amend unproductive behaviors. Dr. Appleton holds an Ed.D. in Higher Education Leadership, a M.Ed. in Counseling, a C.A.G.S. in Mental Health, and an LMHC in the state of Rhode Island.
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Brown Surgical Associates
Chief Wellness Consultant -
www.drdarylappleton.com
Chief Wellness Consultant | Licensed Psychotherapist | Fortune 500 Exec Coach
started Jan 2018
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How Leaders Can Encourage Post-Traumatic Growth
Though the Chinese calendar says it’s the Year of The Rat, a large segment of the world may look back on 2020 as the Year of The Trauma.
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Exclusive: Dr. Daryl Appleton Discusses Helping Couples With Wellness, Redefining Success, & Work-Life Balance
In this exclusive interview, Dr. Daryl Appleton talks about helping couples with their wellness needs, redefining success, and work-life balance.
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Conquering Travel Anxiety: Expert Tips from Dr. Daryl Appleton
Dr. Appleton suggests understanding the science behind fears and using grounding exercises for fear of flying. For anxiety about new places, start small. Structured environments help with social anxiety. Reframe thoughts to manage travel worries. For food anxiety, pack comfort items. Mentally prepare by visualizing smooth trips and embracing challenges. "Trust in your preparation and your ability to adapt," Dr. Appleton advises.
