Dr. David Schwarzbaum | Source | Board-certified Gastroenterologist at Allied Digestive Health
Dr. David Schwarzbaum
Dr. Schwarzbaum is a board-certified Gastroenterologist who works with Allied Digestive Health. With experience diagnosing and treating general gastrointestinal conditions, Dr. Schwarzbaum is well-versed in conditions such as Hemmorhoids, Irritable Bowel Syndrome (IBS), Colon Disease and Colon Cancer, Liver Disease, and Celiac Disease, among others.
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Allied Digestive Health
Board-certified Gastroenterologist
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This 1 Toilet Habit Makes You More Prone To Hemorrhoids — And You're Probably Doing It
We're all guilty — but for the sake of your bottom, it's time to stop.
Article
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Avoid Hemorrhoids: The Dangers of Prolonged Toilet Sitting
Dr. Schwarzbaum warns that sitting too long on the toilet can lead to hemorrhoids due to increased pressure. He advises limiting toilet time to 10-15 minutes and avoiding straining. "Elevating legs can aid defecation," he notes. A diet rich in fiber and hydration helps prevent constipation and straining, reducing hemorrhoid risk.
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“Trying to ‘push out’ a bowel movement also increases pressure in the anorectal blood vessels and is another common cause of hemorrhoids. I often counsel my patients that when they feel the urge to defecate to go to the toilet, avoid straining, and if they cannot relieve themselves at that time, then to get up and try again at a later time when they have an urge again.”
