Behavioral Sleep (behaviorally-based psychotherapy and assessment) for Insomnia, Hypersomnia, Barriers to CPAP use, sleep hygiene, sleep disorders co-occurring with medical conditions, life challenges; by referral from physician or treating therapist. Consultation to licensed providers developing Behavioral Sleep services and to enrolled trainees and students. Assistance with sleep-related research, development of educational products, and health promotion campaigns.
Have you ever heard a loud noise as you were falling asleep, only to find out that it wasn't real? You may have exploding head syndrome.
Exploding head syndrome is the distressing sensation of hearing or feeling an explosion or very loud sound. People can experience it while falling asleep, waking up, or sometimes during sleep.