Expert Insights on Preventing Stress Fractures in Runners
Dr. Hameed offers insights into recognizing, preventing, and treating stress fractures in runners. As an expert in rehabilitation and regenerative medicine, she provides valuable guidance to help athletes maintain their health and performance.
Metformin: A New Hope for Knee Pain Relief
Dr. Hameed highlights recent findings suggesting that metformin, a Type 2 diabetes drug, may reduce knee pain and delay the need for knee replacements. This repurposing could offer a new avenue for pain management in patients, potentially transforming treatment approaches.
Mindfulness Therapies: A Scientific Approach to Chronic Pain Relief
Dr. Hameed discusses mindfulness in chronic pain management, highlighting research-backed techniques that reduce symptoms and influence brain function. She addresses the long-term effectiveness of these therapies and strategies for integrating them into conventional plans. Dr. Hameed emphasizes, "Mindfulness can significantly impact pain perception."