Dr. Adefemi A. Betiku PT, DPT, CSCS, NCPT | Source | DPT, CSCS, Instructor, and Public Relations Consultant at Club Pilates
Dr. Adefemi A. Betiku PT, DPT, CSCS, NCPT
Dr. Adefemi Betiku is the movement expert of choice in the sports and orthopedic realms of movement medicine. He has his B.S. from Rutgers University in exercise physiology, and his DPT from the prestigious New York University. Adefemi is a Certified Strength and Conditioning Specialist as well as a nationally Certified Pilates teacher. Over the course of 12 years, Dr. Betiku has developed the skill-set needed to maximize the full physical potential of any individual.
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Club Pilates
DPT, CSCS, Instructor, and Public Relations Consultant -
The New Jersey Center of Physical Therapy (https://njcpt.com)
Doctor Of Physical Therapy
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Guide to Pilates for Men: Improving Overall Health | The Manual
Pilates is a valuable training exercise for men hoping to improve their overall fitness. It can improve flexibility, endurance, relieve muscle pain, and more.
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Pilates helps with core strength and spinal stability as well as proper neck and shoulder alignment; therefore neck and low back issues are easily treated with Pilates.
