Dr. Jamie Nuwer M.D. | Source | board-certified physician with CAQ in Sports Medicine at PlushCare
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Dr. Jamie Nuwer M.D.
board-certified physician with CAQ in Sports Medicine at PlushCare
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Dr. Jamie Nuwer M.D. is board-certified physician with a Certificate of Added Qualification (CAQ) in Sports Medicine with PlushCare. She is also experienced in working with LGBTQ+ community patients.
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PlushCare
board-certified physician with CAQ in Sports Medicine
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Planks: What Muscles They Work, How to Do Them, and Variations
Dr. Nuwer's expertise is showcased throughout, detailing which muscles are activated during a plank, how core strength can improve back pain, and tips on how to modify the plank for those dealing with back issues.
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