You can credit him as: Dr. Josh Axe, D.N.M., C.N.S., D.C., founder of Ancient Nutrition and DrAxe.com, author of the best-selling books KETO DIET and COLLAGEN DIET, and host of The Dr. Axe Show.
Many diets can cause damage to your body and systems, so it’s vital to think twice before diving into any of these fads.
They require you to change how much and what you eat temporarily, but don't necessarily teach you anything about eating healthier for the long haul. More importantly, many popular diets can cause damage to your body, so it's vital to think twice before diving into any of these fads. Here's what you need to know about these current fad diets, and for healthier weight loss tips, be sure to check out our list of 15 Underrated Weight Loss Tips That Actually Work.