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Dr Judith Joseph

Chair Women in Medicine Initiative at Columbia University Medical Center and 3 other companies
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Dr. Judith Joseph, M.D., M.S. is a board-certified psychiatrist with a specialization in child, adolescent, and adult psychiatry. A recognized leader in her field, Dr. Joseph combines her clinical expertise with a strong commitment to public mental health education. She is an Assistant Clinical Professor of Psychiatry at NYU Grossman School of Medicine, where she is involved in both teaching and groundbreaking research on mental health disorders.

Dr. Joseph has earned widespread acclaim for her compassionate approach and her ability to communicate complex psychiatric concepts to diverse audiences. Her clinical work and research focus on anxiety, depression, and trauma, particularly in underserved populations. She is also deeply invested in the intersection of mental health and technology, exploring innovative ways to enhance mental health care delivery.

In addition to her academic and clinical work, Dr. Joseph is a dedicated advocate for women's health, serving as a board member for Let's Talk Menopause, where she contributes her psychiatric expertise to the conversation around menopause and mental health.

Dr. Joseph is a frequent media contributor, offering expert insights on mental health issues to major outlets including ABC News, The New York Times, and CNN. Her dedication to reducing the stigma surrounding mental illness and promoting mental well-being has made her a sought-after speaker and commentator in both medical and public forums.

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  • Understanding the Link Between Type 2 Diabetes and Depression
    Dr. Joseph highlights that people with T2D face depression due to "biological factors like blood sugar fluctuations" and the emotional burden of chronic illness. She distinguishes between high-functioning and low-functioning depression in T2D patients and offers practical strategies for managing both mental and physical health.
  • Playing Games: A Pathway to Stronger Relationships
    Dr. Joseph explains that playing games with a partner "activates brain reward systems, reduces stress, and enhances communication." This simple activity can significantly strengthen emotional bonds. Featured on major platforms, Dr. Joseph makes mental health insights accessible and engaging.
  • Gen Z's Alcohol-Free Nightlife: A New Era of Social Experiences
    Dr. Joseph highlights Gen Z's preference for authentic experiences over alcohol, driven by lifelong access to health information. This generation favors shared community events like bathhouses and cultural experiences, often shared via social media. While this shift promotes healthier choices, Dr. Joseph warns of potential mental health impacts from excessive phone use, likening it to substance-induced anhedonia.
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