Dr. Kiran Dintyala (Dr. Calm) | Source | CEO and President at Stress Free Revolution
Dr. Kiran Dintyala (Dr. Calm)
CEO and President at Stress Free Revolution
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Dr. Kiran Dintyala (aka Dr. Calm) is an expert on stress. Dr. Calm is a Board- Certified Internal Medicine Physician who holds a master's degree in public health and is a Diplomate of the American Board of Integrative and Holistic Medicine. He is an author, keynote speaker, conducts corporate stress reduction programs—and a media personality.
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Stress Free Revolution
CEO and President
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Dr. Calm Identifies Top Toxic Communication Habits
Dr. Calm highlights interrupting as a major cause of communication breakdowns, leading to misunderstandings and conflicts. He advises staying calm and respectfully asking to finish your point. To break the habit, practice meditation, listening exercises, and empathy. "Oversharing and shutting down others are also toxic habits stemming from insecurity and fear of truth." Seek professional help if needed.
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"TrumperTension is a real phenomenon being seen by the medical community in their patients. It includes these alarming symptoms: a rise in blood pressure, rapid heart rate, severe anxiety, chest pain, and sometimes even heart attacks since Trump took office."
