Dr. Max Doshay | Source | Doctor in Psychology and CEO at Monima Wellness
Dr. Max Doshay
Dr. Max Doshay a Licensed Psychologist (PsyD), the CEO and Co-Founder of a mental health treatment center for women, Monima Wellness, and the CEO of a neuropsych testing and diagnostic services center, KMN Psych.
Max has an extensive experience in diverse clinical settings including psychiatric hospitals, mental health centers, and state prisons. He developed a chronic pain management manual adopted across California’s prison system, emphasizing holistic, effective patient diagnosis and treatment.
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Monima Wellness (https://www.monimawellness.com/)
Doctor in Psychology and CEO -
KMN Psych (https://kmnpsych.com/)
CEO
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Your Relationship Doesn't Have To Take A Back Seat During Sorority Rush: Here's How You Can Balance Both
Sorority rush is a busy time that may force other aspects of life onto the back-burner, including your relationships. Her Campus spoke to Dr. Max Doshay, CEO and Co-Founder of Monima Wellness, about how you can balance your relationship with your sorority rush schedule.
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10 Signs Your Child Has Developed a Secure Attachment, According to Psychologists
Children who have a secure attachment are confident, resilient, and emotionally intelligent. Here, mental health experts offer tips to help parents and kids develop this essential bond.
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Can the Honeymoon Phase Last Forever? Expert Insights from Dr. Max Doshay
Dr. Doshay describes the honeymoon phase as a time of "excitement and idealization," lasting six months to two years. To maintain the spark, he suggests prioritizing quality time, expressing gratitude, and surprising each other. These actions help sustain connection and excitement beyond the initial phase, fostering deeper bonds as relationships mature. -
Perspective: A Powerful Tool for Mental Health Transformation
Dr. Doshay explains that perspective is a personal construct influenced by history, character, and culture. "Cognitive behavioral therapy supports that altering negative perceptions can improve mood and behavior." The video example shows how shifting views can transform despair into gratitude. Developing skills like gratitude and mindfulness can significantly change reactions to life's challenges. -
Workplace Stress in 2024: Hybrid Work and Mental Health Challenges
Dr. Max highlights "hybrid work, economic uncertainty, and burnout" as new stress norms. He notes the pressure to be available outside business hours and social anxiety in returning to offices. Emphasizing mental health programs, he advocates for integrative approaches beyond medication, including therapy and stress management, to combat workplace anxiety effectively.
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Dr. Max Doshay, CEO and Co-Founder of Monima Wellness in San Diego, is a Licensed Clinical Psychologist with extensive knowledge of mental health and personal relationships. When it comes to being in a relationship in college and making time for all of your commitments, the first thing you should focus on is managing your time. “The majority of college students tend to face difficulties managing their time, especially if they have to juggle their social life and [panhellenic] obligations on campus,” says Dr. Doshay. “Both are important parts of being in college because they help a person grow and make friends, in addition to keeping them emotionally stable.”
