Dr. Myles Spar | Source | Chief Medical Officer at Vault Health
Dr. Myles Spar
Myles Spar, MD, MPH is an expert in Integrative Men’s Health and is board certified in Internal and Integrative Medicine. He is the Chief Medical Officer of Vault Health and the Director of Integrative Medicine at the Simms-Mann Health and Wellness Center at Venice Family Clinic. He is a Clinical faculty member of the University of Arizona Schools of Medicine and faculty member for the Academy for Integrative Medicine and Health, where he teaches on men‘s health.
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Vault Health
Chief Medical Officer
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Secret Tricks to Looking Younger After 50, Say Experts | Eat This Not That
These are tricks to look younger after age 50: wear sunscreen, drink less coffee, sleep well, be assertive, hike use rosewater and olive oil.
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Science shows the condition of your skin has a big impact on how old people think you are. To keep wrinkles and sunspots at bay, wear sunscreen, use a basic moisturizer, and drink plenty of water.