Dr. Nikky Contractor | Source | Global R&D Leader at Amway
Dr. Nikky Contractor
Dr. Nikky Contractor, the Global R&D Leader at Amway is a distinguished scientist and leader in the field of nutrition, health and wellness, holding a PhD in Immunology from the University of Pennsylvania and a BA in Biology from Drew University. With a robust background in immunology and experience in maternal, infant and child nutrition, Nikky has dedicated her career to exploring the intricate relationship between nutrition and the mucosal immune system.
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Amway (https://www.amway.com/en_US/)
Global R&D Leader
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Do calcium and magnesium deficiencies affect brain health?
Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.
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Sleep and the Immune System: Can Lack of Sleep Make You Sick? | Sleepopolis
Sleep and the immune system are closely intertwined. Learn if a lack of sleep can make you sick, plus expert tips to help strengthen your immune system.
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Multigenerational Health: How Grandparents Can Lead the Charge This Back-To-School Season
Dr. Nikky Contractor is the Global R&D of Nutrition at Amway and holds a PhD in Immunology from the University of Pennsylvania and a BA in Biology from Drew University.
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Magnesium and Calcium Deficiency Linked to Cognitive Decline in Seniors
Dr. Contractor highlights a study correlating low serum magnesium and calcium with cognitive decline in those over 60. She suggests monitoring blood levels and considering Ca-Mg supplements with Vitamin D. "Magnesium threonate may be a good form to consider specifically for cognitive health." Dietary sources include milk, cheese, tofu, spinach, pumpkin, and chia seeds.
