Dr. Pavan Madan, M.D. | Source | Psychiatrist at Community Psychiatry

Many people had to come to terms with their difficult and complicated emotions during this very trying and unprecedented time. Humans are social animals. Research has shown that good social support is protective in preventing and treating several mental health conditions, including depression. While social isolation has made it difficult for some to have the support, others have become acutely aware of the impact of social isolation on their lives and have taken steps to keep in touch with their family and friends more than ever before.