Dr. Rahul V. Shah, MD, FAAOS, is a board certified, fellowship trained Orthopedic Spine & Neck Surgeon and a partner with Premier Orthopaedic Associates.
We consulted top orthopedic experts and combed through customer reviews to help you choose the best couch for good posture and a healthy back.
If you can't turn your neck, these neck mobility exercises will improve your range of motion and decrease pain. Plus, experts share how to prevent neck pain.
Warming and massaging seating solutions for the office, car or around the house.
Lying back in this suspended position also reduces pressure on the neck and lower back. The body is always trying to stabilize the head over the pelvis by activating different muscles so that one does not fall down. However, when in a zero-gravity chair, all of the muscles are supported from the head all the way down to the lower legs.