Dr. McAllister is the president of the not-for-profit Foundation for Chiropractic Progress (F4CP). She is a Certified Chiropractic Sports Physician and Athletic TIPS(tm); (Toward Injury Prevention in Sports).
Expert Tips on Managing Tech Neck from Dr. Sherry McAllister
Dr. McAllister, a chiropractic expert, explains tech neck causes, symptoms, and prevention. She offers practical home stretches to alleviate discomfort, emphasizing posture, spinal alignment, and ergonomics. Her advice is designed to be accessible and immediately beneficial for those suffering from tech neck.
Chiropractor Reveals Key Mattress Topper Features for Back Pain Relief
Dr. McAllister emphasizes the importance of firmness, material, and spinal alignment in a mattress topper to ease back pain. Her research-based advice helps individuals select toppers that reduce discomfort and enhance sleep quality.