Elaine Dickens | Source | Registered Psychotherapist & Founder at Live Inspired Wellness

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Elaine Dickens

Registered Psychotherapist & Founder at Live Inspired Wellness and 1 other company
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Elaine Dickens, MA, RP, is a psychotherapist and founder of Live Inspired Wellness Inc., a multidisciplinary practice supporting high performers, entrepreneurs, and individuals navigating anxiety, ADHD, and emotional intelligence. Elaine is passionate about rewriting the script on men’s mental health and helping clients cultivate resilience, balance, and connection. Known for her direct yet compassionate approach, she combines psychological science with practical strategies to inspire meaningful change.

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  • Revitalize Your Life: The Mental Health Benefits of Adult Field Trips
    Elaine highlights that repetitive routines can lead to feeling uninspired and depressed. "Adult field trips offer a playful way to break autopilot," she says, fostering curiosity and mindfulness. These outings, like visiting a local bookstore, can enhance self-awareness and well-being. Elaine encourages solo adventures to nurture a fuller, intentional self, aligning with Dr. Corey Keyes’ research on flourishing.
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  • Life doesn’t fit in a box, and neither does therapy.

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