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Erin Beck

CPT, CNC and Director of Training and Experience at STRIDE Fitness and 1 other company
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A business-minded Fitness Professional with a Grammy nomination and a background in teaching future lawyers how to think logically. A business-minded Fitness Professional with a Grammy nomination and a background in teaching future lawyers how to think logically.

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  • Without noticing, we go up and down steps, staircases, and curbs every day. Using a stair climber during your workout can help you correctly develop the muscles needed to properly execute using the stairs for years to come. Being able to climb stairs is a very functional capability to have and maintain for as long as you can.

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