George Livengood | Source | Vice President at Discovery Mood and Anxiety Program, Center for Discovery (D...
George Livengood
George is a Licensed Marriage And Family Therapist with a demonstrated history of working in the hospital & mental health industry across the greater Los Angeles area. Skilled in Cognitive Behavioral Therapy (CBT), Crisis Intervention, Individual Therapy, Family Therapy and Group Therapy, he has had the privilege of working with adults and adolescents in some of the premier treatments centers in the area. In addition to his clinical skills, he is a proven leader, administrator and clinical supervisor who works well in a multidisciplinary team. George has extensive experience working with Depression, Anxiety, Substance Use Disorders and Eating Disorders.George is a Licensed Marriage And Family Therapist with a demonstrated history of working in the hospital & mental health industry across the greater Los Angeles area. Skilled in Cognitive Behavioral Therapy (CBT), Crisis Intervention, Individual Therapy, Family Therapy and Group Therapy, he has had the privilege of working with adults and adolescents in some of the premier treatments centers in the area. In addition to his clinical skills, he is a proven leader, administrator and clinical supervisor who works well in a multidisciplinary team. George has extensive experience working with Depression, Anxiety, Substance Use Disorders and Eating Disorders.
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Discovery Behavioral Health
Vice President at Discovery Mood and Anxiety Program, Center for Discovery (DBH)
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How to survive a long flight if you have social anxiety
Anxious about sitting still at 30,000 feet for 10 hours? Here are great tips on how to survive a long flight if you feel nervous in everyday social situations.
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Share your concerns, your coping strategies, and how they can support you if you become anxious. If you are travelling by yourself, let a friend or family member know that you might reach out to them if in distress, and coach them on how they can provide support over the phone.
