Gillian Tietz | Source | Host and Founder at Sober Powered
Gillian Tietz
Host and Founder at Sober Powered
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Gillian Tietz is the host of Sober Powered, a top 50 mental health podcast in several countries, and the founder of the Sober Powered Media Podcast Network, which includes 5 top mental health podcasts. She has a master's in biology and has worked in research and process development labs at biotech companies in the Boston area. Getting sober in 2019 inspired her to start learning about addiction and eventually transition out of biotech to focus on providing education and resources to help others evaluate their relationship with alcohol.
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articleWhat ‘Get Into a Fistfight’ and Bosses’ Other New Year’s Resolutions Mean for YouMany executives vow to push themselves in 2023, which means it could be time for the rank and file to match their intensity—or at least pretend to.
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article5 people share how alcohol worsened their depression — and how sobriety helped improve their mental healthPlenty of evidence suggests alcohol can make depression worse. Here's how quitting drinking helped 5 people manage their symptoms.
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Becoming 'Sober Curious'What are some strategies we can use to reduce the emphasis of alcohol in our lives?
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Sober Powered
Host and Founder