Boost Your Morning Energy with Simple Breakfast Hacks
Grace suggests starting your day with breakfast, even something simple like yogurt with berries. For balanced energy, include carbohydrates, protein, and healthy fats. Her favorite toast hacks include "avocado and egg," "cottage cheese with pickled onions and cherry tomato," or "apple with peanut butter." These options are quick, customizable, and packed with nutrients to fuel your morning.