Hayley Miller, MS, RDN | Source | Registered Dietitian Nutritionist at Persona Nutrition
Hayley Miller, MS, RDN
Hayley’s interest in nutrition began in high school when she took the initiative to research evidenced-based ways to improve her health. As Hayley’s knowledge of medical nutrition therapy expanded, the more she became fascinated with the relationship between food and the body.
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Persona Nutrition
Registered Dietitian Nutritionist
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The Most Common Reason You're Always Bloated, Say Dietitians — Eat This Not That
There are many reasons why your belly always feels like a balloon, but dietitians specifically point to examining this one thing.
Article
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One way to mediate excess bloating is by introducing beneficial products into your diet that help to support your gut health. Probiotics—live microorganisms that positively impact the gut bacteria—help to maintain a healthy gut. Probiotics have been shown to improve the symptoms associated with IBS including bloating and abdominal pain.
