Jacqueline A Vernarelli, PhD | Source | Master of Public Health Program Director / Associate Professor at Sacred Hear...
Jacqueline A Vernarelli, PhD
Dr. Jacqueline Vernarelli is a Nutritional Epidemiologist and public health Nutritionist who studies how diet and lifestyle behaviors influence health status. Prior to coming to Sacred Heart, she held academic appointments at Fairfield University and Penn State, where she was also a member of the Penn State Population Research Institute. She professionally consults, and has served as an expert witness for various statistical and nutrition-related projects. She currently serves as the Director of Research Education and Consultation for the College of Health Professions at Sacred Heart University.
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Sacred Heart University
Master of Public Health Program Director / Associate Professor
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Walking Just 10 Minutes Daily May Reduce Inflammation
Chronic inflammation is associated with many chronic diseases, but a new study has found that moderate exercise for just 10 minutes per day may reduce inflammation levels.
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There is a plethora of public health advice out there, and my co-author and I were interested in looking at whether any small, attainable lifestyle behaviors were associated with disease risk.
