Licensed therapist (LMHC) in NYC working with individuals and couples to address sex and relationship concerns, anxiety, OCD, trauma, self-esteem, and more.
Jamie explains that parental relationships can serve as models, influencing communication styles, conflict resolution, and partner choice. "Children may imitate or react against these models," affecting intimacy and expectations. To forge different paths, mindfulness and self-reflection are key. Therapy can aid in developing new emotional skills, allowing individuals to consciously choose healthier relationship dynamics.