Jen Elmquist | Source | MA, LMFT at Life Time

Jen Elmquist

MA, LMFT at Life Time
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  • There’s no doubt that right now, more than ever, most of us are consumed with worry at some point throughout the day. When I think about mental resiliency, ultimately it’s [about] adopting a mindset that helps us make it through difficult times. But, also helps us bounce back after difficult times are over.

    16 August 2020
Media
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  • article
    Life Time offers mental health training to employees during COVID-19 pandemic
    It's a known fact the COVID-19 pandemic has negative physical effects on people– including some that lead to death. There are also factors that negatively affect a person’s mental health– whether it be the unknown of when this pandemic will be over, or a loss of work that leads to financial insecurity...
    16 August 2020
Employment
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