JF

Jennifer Fidder

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Jennifer is a Social Psychologist, Speaker, and Certified Hypnotist with nearly two decades of coaching experience. With a background in fitness, she helps clients overcome fears, anxieties, and stress while improving productivity, sleep, and overall well-being. Her work focuses on empowering individuals to lead healthier, happier, and more successful lives.

Jennifer offers virtual, one-on-one hypnosis-based coaching, as well as seminars, workshops, and speaking engagements for corporations, small businesses, and individuals across the US, Europe, and online.

Education & Certifications

Master of Arts in Educational Science
Bachelor of Arts in Social Psychology
Certified Personal Trainer
Certified Hypnotist
NLP Practitioner
Certified Trainer for Weight Management
Certified Trainer for Sports Rehabilitation
Food Coach

  • Overcoming Entrepreneurial Failure: Insights from Jennifer Fidder
    Jennifer advises entrepreneurs to identify the root of their fear of failure, allowing them to reframe experiences. She suggests analyzing failures as a third-party observer to extract valuable lessons. This approach helps entrepreneurs learn from mistakes and improve future processes.
  • Mel Robbins' Morning Routine: A Path to Positivity and Energy
    Jennifer highlights the routine's use of the 5-second rule to combat morning lethargy, sunlight for mood enhancement, and self-high-fives for self-love. She notes, "This routine only has drawbacks if you become too rigid with it." Flexibility and self-compassion are key to maintaining energy and positivity.
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  • Exercise used right can also play a big part in stress reduction. A lot of my clients use their cardio sessions to reflect on their day or create a “barrier” or “buffer”, if you will, between work and home. It allows them to leave the stress of the day at work and come home more relaxed which in returns makes for a happier family life.

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