Jessica Chellsen | Source | Owner and Doctor of Physical Therapy at Vibrant Coast Physical Therapy and We...
Jessica Chellsen
Owner and Doctor of Physical Therapy at Vibrant Coast Physical Therapy and Wellness
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I am a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. I am a pelvic floor physical therapist who specializes in helping women feel pain free during pregnancy, prepare for birth, exercise safely, and return to exercise postpartum. Additionally, I specialize in working with people with musculoskeletal pain and injuries as well as general wellness.
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These 8 Diastasis Recti Exercises Will Help Reclaim Your Core Strength Postpartum
Diastasis recti is abdominal separation that happens during pregnancy and childbirth. Here, experts suggest diastasis recti exercises to heal your core.
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Trainers Never Start A Workout Without One Of These Moves
Reduce injury and maximize performance.
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Vibrant Coast Physical Therapy and Wellness
Owner and Doctor of Physical Therapy