Josh Honore | Source | NASM CPT, Master Coach for Row House at Row House
Josh Honore
NASM CPT, Master Coach for Row House. 10 years in the fitness industry has helped me develop a keen understanding of both the business and consumer aspects of the culture. I believe that as technology evolves, so does our approach to health and fitness. My objective is to help pioneer the advancement of fitness technology around the world and lead to fitness culture into the future.
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Row House
NASM CPT, Master Coach for Row House
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Weightlifting Has Major Benefits for People With Diabetes. Here's How to Get Started | Livestrong.com
Strength training delivers big benefits to everyone, and particularly people with diabetes. Get tips on how to get started, including how to stay safe.
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Usually a trainer's knowledge base will help us be more efficient in the gym. So instead of doing a bunch of random exercises, we can focus on maybe two or three that are really going to have a deep impact on our goals.
