Joyce Gomes-Osman, PT, PhD | Source | VP of Clinical Development at Linus Health
Joyce Gomes-Osman, PT, PhD
Joyce is a Harvard-trained Physical Therapist specializing in helping older adults stay sharp, strong, and independent through science-backed exercises that enhance both brain and body health. With years of experience in neurology and neuroscience, she's developed an evidence-based approach that bridges the gap between research and practical care. Her programs focus on improving mental sharpness, physical vitality, and overall well-being to support long-term independence and reduce the risk of dementia.
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Linus Health
VP of Clinical Development
ended Nov 2023 -
Physical Therapy for Mental Sharpness (https://www.ptformentalsharpness.com/#)
Founder and CEO
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Why hiking is uniquely beneficial for your body and your brain
Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all.
Article
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Hiking is really a three-in-one exercise that combines components of cardio, balance, and weightlifting—and this increased complexity creates a greater challenge for our bodies.