Meet Julia Arndt, a renowned Burnout Prevention and Corporate Well-Being Expert, who has successfully trained over 10,000 high achievers at top innovative companies including Google, Meta, and Microsoft.
Julia Arndt can discuss the following:
Why a systematic approach combining leadership tools, productivity, and mindfulness for success is the key to success vs. one-off training (stop checking the box and invest smartly)
Why high achievers are motivated by externals and work themselves to the ground instead of developing their superpower
Why high achievers are not educated or recognizing what burnout is and what to do about it.
Julia Arndt’s Peak Performance Method is a game-changer, integrating productivity, mindfulness, and leadership tools to create the next workplace superpower. Her approach has been proven to decrease stress by 45%, depression by 71%, and boosting performance by 41%—all by investing just one hour a week in better habits, to help individuals and organizations thrive in demanding environments. With a unique background spanning five countries and fluency in three languages, Julia offers a global perspective and state-of-the-art solution.
Julia is available for interviews, guest pieces, and speaking engagements. Her insights are particularly relevant as we navigate the evolving landscape of work in 2024: think AI, layoffs, constant reorgs, budget cuts on promotions, work deadlines, and stressful quarters.