Jyima Ofori-Atta | Source

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Jyima Ofori-Atta

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Jyima Oforia-Atta is a certified personal trainer and holistic coach. He is also the owner of The Jyim fitness studio in Los Angeles. They specialize in personal training and group fitness. They work with athletes, people with chronic illnesses and ordinary people looking to get fit. Jyima's approach blends functional nutrition, stress management, philosophy and exercise science.

Before Jyima became a personal trainer, he played college basketball at Salem State University where he was also a team captain. During that time he was also a summer league coach for the men's basketball varsity team at Doherty Memorial High School. Later he served as a strength and conditioning coach for Quinsigamond Community College. After becoming a personal trainer at Equinox, he discovered that he needed to open his own fitness studio.

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  • “Basically, I adopted a training method and meshed it all into one 60- to 90-minute workout regimen. I use sports circuit training for performance and weight loss. My circuit training philosophy is a mesh between cardo weight training and plyometrics – run, weights, jumping. The way you manipulate that model it is what gives you your stamp as a trainer. It’s so personalized. Since every individual is different, the program you use for them must be personalized.” - Jyima Ofori-Atta to the California Business Journal

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