Kathy Shattler | Source | Professional Certified Test Item Writer at Continuing Education 360

Kathy Shattler

Professional Certified Test Item Writer at Continuing Education 360 and 1 other company
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Nutritional Synergy is a writing and editing service managed by a Registered Dietitian Nutritionist who specializes in pregnancy nutrition, diabetes, obesity, supplements, thyroid metabolism, and mental health issues. The Company was started in 2013 as a telehealth platform and transitioned into writing in 2020. As of 9/3/24, the company has authored or edited 1,996 papers.

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  • Dehydration in Seniors: Expert Tips for Prevention and Care
    Kathy explains, “Seniors have less fluid reserve and reduced thirst sensation, making them prone to dehydration.” Signs include dry skin, dark urine, and confusion. Prevent dehydration by making water accessible and appealing, like adding fruit juice or offering high-water-content foods. For mild dehydration, sip fluids slowly; severe cases may need IV treatment.
  • Artificial Sweeteners: Hidden Dangers Revealed by Nutrition Expert
    Kathy explains, "Artificial sweeteners vary chemically and structurally. Erythritol, a sugar alcohol, differs from aspartame, an artificial lab-made sweetener. Both can disrupt the gut microbiome, leading to chronic diseases. Despite claims of safety, the adverse effects on gut health are well-documented. Monk fruit is the safest option, but even stevia may be contaminated with erythritol."
  • Protein Diet Myths Unraveled by Health Expert
    Healthnews' Kathy Shattler addresses protein diet myths. High-protein diets support metabolism and satiety, debunking low-protein weight loss trends. Emphasizes the importance of complete proteins and balanced intake. Overconsumption risks and personalized dietary needs are essential for health.
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  • "To assess for a fluid balance problem in an older adult, check for cracked or scaling lips, dry and flaky skin, dark-colored urine, sunken eyes that may be sensitive to light or have a dry and gritty feeling, the presence of headaches, muscle weakness, lethargy, dry mouth, low blood pressure, rapid pulse, confusion, and chronic constipation. The most poignant sign to miss is the inability to sweat."

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