Kibby McMahon | Source | KulaMind
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Kibby McMahon
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I'm a licensed clinical psychologist and CEO of KulaMind, a digital mental health company that supports loved ones of people with mental illness. I'm an expert in cognitive behavioral therapy and relationships, with a Ph.D. in clinical psychology from Duke University. I co-host a podcast called "A Little Help For Our Friends" for loved ones of people struggling with mental health. I'm also a Vinyasa yoga instructor and mindfulness leader.
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Redefining Movement: 480. How to Embody Your Emotions Through Movement with Kibby McMahon on Apple Podcasts
Show Redefining Movement, Ep 480. How to Embody Your Emotions Through Movement with Kibby McMahon - Dec 3, 2021
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A LITTLE HELP FOR OUR FRIENDS PODCAST
A LITTLE HELP FOR OUR FRIENDS is a podcast by Jacqueline Trumbull and Kibby McMahon for people with friends or loved ones struggling with mental health.
Podcast
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Mastering Trampoline Listening: Expert Tips for Better Communication
Dr. Kibby explains that trampoline listening involves "reflecting and amplifying" what others say to enhance emotional validation. Focusing on emotional states during intense moments can reduce stress. By deeply empathizing and expanding on experiences, you can foster better understanding and connection. This technique is backed by science and can significantly improve communication in personal and professional relationships. -
Family Counselor Highlights Toxic Parenting in Adoption Dilemma
Dr. McMahon notes that both mother figures in Ella's life exhibit toxic behaviors. While Laura's push for adoption seems protective, it risks trauma by forcing Ella's biological mother to relinquish rights. "The lack of collaborative problem-solving is surprising," Dr. McMahon suggests exploring healthier responses to ensure Ella's emotional safety and stability.
