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Korey Rowe

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  • Showcase your professional journey! Share your employment history to highlight your industry experience and achievements, making you a sought-after expert.

  • Unlock Upper Back Tension with the Needle Arm Thread Stretch
    Korey explains the Needle Arm Thread Stretch as a key move for unlocking the upper back and shoulders. It "improves thoracic spine mobility" and reduces tension from poor posture. This stretch enhances strength training by improving form, reducing injury risk, and increasing power in lifts, keeping joints healthy.