Kristin Borland is a Los Angeles-based Pilates and wellness instructor. She has been practicing Pilates in various disciplines for several years and believes that Pilates can benefit everyone and ultimately transform the body. Along with her Reiki practice, she continues to learn through UCLA’s Mindful Awareness Research Center. Her goal is to teach our bodies, minds, and souls to be stronger and healthier to live a more fulfilled life. Kristin also works as a public relations specialist and has worked with big name brands and clients that have been featured in several national publications.