Krutika Nanavati | Source | Registered Dietician & Sports Nutritionist at ClinicSpots

Dr. Nanavati advises caution with Beyond Meat and Impossible Burgers, noting they are not "health foods" despite environmental benefits. She highlights nutritional differences, cooking experiences, and environmental impacts, urging consumers to prioritize whole foods. For those with sensitive stomachs, she suggests starting with small portions. Both burgers are eco-friendlier than meat, but processed nature and carbon footprint remain concerns.