Travis Eliot and Lauren Eckstrom | Source | CEOs and Co-founders at Inner Dimension TV
Travis Eliot and Lauren Eckstrom
CEOs and Co-founders at Inner Dimension TV
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Founded by husband and wife co-CEOs and world-renowned yoga instructors Travis Eliot and Lauren Eckstrom from their cozy living room in west Los Angeles, Inner Dimension was started with the goal to help you achieve your highest potential in body, energy, mind, heart, wisdom and soul.
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Inner Dimension TV
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Meet Yoga Nidra, The Fitness/Meditation Practice That Helps You Sleep
How to practice yoga nidra for sleep, according to experts.
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This is a good sign that you are shifting from a stressful state to a regenerative state of rest and healing.