Lauren Shelly

Certified Personal Trainer and Director of Wellness Operations at Simplex Health
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Bio

Throughout Lauren's education and experiences, she have preserved and intensified her understanding of health for the whole person. Lauren finds the most value and reward in meeting people where they are and guiding them along their own personal path to a healthy lifestyle through holistic wellness.

Recent Quotes
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  • We've helped thousands of patients through our nutrition and lifestyle therapies, but we saw a void in the pregnancy space specific to movement. As a mother of two myself, I know first-hand how easy it is to put fitness on the backburner when you're pregnant. But when you combine the right food with the right exercise, both mom and baby benefit.

    22 December 2021
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    22 December 2021
Employment
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  • Simplex Health
    Certified Personal Trainer and Director of Wellness Operations