Leanna Stockard, LMFT | Source | Licensed Marriage & Family Therapist at LifeStance Health
Leanna Stockard, LMFT
Leanna is a Licensed Marriage and Family Therapist in the states of New Hampshire and Illinois. Leanna graduated with a Bachelor of Science degree from Adrian College, and a Master of Arts Degree in Couple and Family Therapy from Adler School of Professional Psychology in Chicago. Leanna’s clinical internship was completed at OMNI Youth Services in Buffalo Grove, Illinois where in addition to conducting individual and family therapy, Leanna facilitated several groups focusing on female empowerment, substance abuse, healthy decision-making, and stress management.
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LifeStance Health
Licensed Marriage & Family Therapist
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6 couples-therapy techniques that anyone can try at home
Experts shared tips for couples who don't have the money or time to go to therapy that are easy to do at home in your own time.
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Spotting Red Flags: Expert Advice on Relationship Warning Signs
Leanna highlights controlling behavior and conflict engagement as key red flags. She advises addressing issues or ending the relationship if safety is a concern. Leanna explains the difference between yellow and red flags, emphasizing the importance of monitoring and addressing them. Change is possible if the partner acknowledges and desires it, but they must take responsibility for their actions. -
Exploring Love Languages: Enhancing Friendships Beyond Romance
Leanna explains how the "5 love languages" can deepen friendships, not just romantic bonds. By recognizing and responding to friends' love languages, individuals can foster stronger, more meaningful connections. -
How Couples Can Stop Fighting About Money: Expert Tips
Leanna advises open communication and transparency in financial talks. She suggests setting goals together, taking breaks during heated discussions, and sharing financial duties. Regular "appointments" for financial chats can prevent issues from escalating. If conflicts persist, consulting a therapist may help. "We must continue to listen without judgement," she emphasizes, to maintain harmony.
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One partner holds the 'sharing' role, and the other holds the 'listening' role and listens without interruption. Once the sharing partner finishes, the listening partner checks in to make sure they understood with a comment such as, 'I'm understanding you are feeling X, is that correct?'
