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Leslie Ely, RD, LDN, CEDRD

Registered Dietician, Nutrition Therapy Lead at Methodist Healthcare
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Leslie is Nutrition Therapy Lead at Methodist Le Bonheur Healthcare who has enhanced the health of individuals in Memphis and the Mid-South. She is skilled in nutrition education, public speaking, nutrition, dietetics, and healthy eating.

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  • Navigating Fast Food with Diabetes: Expert Tips from a Registered Dietitian
    Leslie advises choosing lean proteins and non-starchy vegetables to manage blood sugar. Opt for "fresh" menu items like salads and fruit cups. Avoid sugary drinks, request whole wheat options, and modify orders. At pizza places, add veggies; at burger joints, choose whole wheat buns and share fries. Sandwich chains offer half sandwiches with soup or salad for balanced meals.
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