Lily Horowitz | Source | Owner at The Core Method

Lily was first exposed to Pilates 19 years ago as a student of the method. After personally realizing the benefits of the work, seeing changes in her own body and physical ability, she was then trained and certified. Since then, Lily developed the Core Method: an instructional method based on the founding principles of Joseph H. Pilates and the integration of other core development techniques to create a total body experience for her clients. Lily is also the founder of Kidlates® and has done extensive work with children at all levels of ability.