At Lisa Dahl Wellness, she offers her premier program Body Peace & Food Freedom. Lisa is a certified Intuitive Eating and Body Image Health Coach. Through Intuitive Eating, she helps women UNDiet their lives, make peace with their food and body. Lisa teaches women to listen, trust, and respect their bodies to be happy, healthy, and confident at any size. She has certifications in Intuitive Eating, health and wellness coaching, personal training, and group facilitation from The Body Positive and Gratefulness.org. Lisa’s coaching philosophy is to ditch the diet and to focus on Progress, not Perfection.