Luke Worsfold | Source | Ex-addict Counsellor at Lisa Inside Addiction
Luke Worsfold
My name is Luke an ex-addict counsellor and expert on all things addiction from both a professional and personal perspective. I have been working in the industry for 5+ years and delivered over 3000 counselling hours. Along the way working in some of the top rehabs. I have amassed a wealth of knowledge and insights that I believe your audience will find both educational and empowering.
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Lisa Inside Addiction
Ex-addict Counsellor
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This is what happens to your body after just 30 days of quitting booze
Experts told DailyMail.com that vital organs like the bloodstream, brain, and kidneys start undergoing changes the second you put down your last drink. After 30 days, chronic disease risk decreases.
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Addiction Counsellor Luke Worsfold Gives Expert Advice On Channel 5
As an addiction counsellor, I recently had the opportunity to appear on Channel 5's The Jeremy Vine Show, where I discussed alcohol addiction with Jeremy Vine's cohost Storm and guest Simon Thomas. During the "Talking Health" segment, I shared insights from my extensive experience, addressing topics like common triggers and unhealthy alcohol use. I also offered compassionate advice on how to support a loved one struggling with addiction, emphasising the importance of open communication and seeking professional help. My appearance on the show aimed to raise awareness about alcohol addiction and provide valuable guidance to viewers, leaving a lasting impression and potentially making a positive impact on many lives.
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UK Youth Embrace Sobriety: A Growing Trend
Luke, who became sober at 21, observes a rise in young people seeking sobriety. He notes, “I have definitely seen a rise in young people reaching out to be sober.” Luke offers data from his clinic, Lisa Inside Addiction, to highlight this shift. -
Socializing vs. Health: The Alcohol Dilemma
Luke highlights that while socializing at pubs offers mental benefits, the physical toll of alcohol often outweighs them. He argues that true well-being comes from connections free of substance reliance. "The camaraderie I sought through drinking only masked underlying issues," Luke says, emphasizing the importance of engaging socially without alcohol's damaging impact.
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'For the most part, depending on how much you've drank beforehand, your liver function starts to sort of recover from the stress of processing the toxin,' Mr Worsfold said.
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'The withdrawal symptoms will start to get a bit worse as the alcohol and your liver work to detox the body and to get rid of all of the alcohol,' Mr Worsfold said.
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'When you typically wake up in the morning, you notice that you've been sweating throughout the night. Your bedsheets may be wet, or you may notice your quilt or your mattress being a bit wet,' Mr Worsfold said.
