Mackenzie Burgess

Dietitian and Recipe Developer at Cheerful Choices
On the record

Mackenzie is a registered dietitian nutritionist and recipe developer. She regularly appears on live broadcast segment and is quoted in top media outlets. Her career goal is to provide transformational nutrition education for diverse populations.

Recent Quotes
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  • Avocados contain important nutrients like vitamin B6, copper, and magnesium, which keep our immune systems strong against viruses and bacteria. Avocados also have healthy fats which increase the absorption of fat-soluble, immune-supporting vitamins A, D, and E.

    17 June 2021
  • Berries like strawberries, raspberries, and blueberries are loaded with vitamins and minerals all while being low in calories. Plus, they last much longer than fresh berries–around 6-9 months in the freezer.

    17 June 2021
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