Maria Emerick MS, RDN, LD is a Registered Dietitian Nutritionist on a mission to empower and educate members of the community to make healthy lifestyle choices through Medical Nutrition Therapy to cultivate fruitful and wholesome lives. As a business owner, she strives to distinguish herself as a trailblazer in the dietetics profession by providing personalized care and education through a food first approach to healing the body. Her mission is supported by research-based clinical experience; whole food, nutrient dense culinary counseling; a nourish versus diet approach to eating, and self-care practices that form into healthy lifestyles. She challenges individuals to change their lives by changing the way they think about their food choices. Her areas of expertise are plant-based eating, cultural cuisine and nutrition for longevity.
As a bonus: you can use leftover aloe gel on sunburns, cuts, or on your face for a dewy glow
Maria Emerick has had her own backyard garden for more than 20 years. The registered dietitian shares how growing your own food offers several health benefits, boosting nutrition and disease prevention. Fresh produce is packed with vitamins and minerals, helping manage blood pressure, blood sugar, and inflammation. And she says working in the garden keeps you active, improving flexibility and reducing stress.
Maria Emerick dreamed of having her own garden since she was a child. The Honolulu registered dietitian now has a thriving backyard garden and offers tips to make yours healthy and bountiful.